THIS PROGRAM WILL HELP YOU MANTAIN/PUT ON AS MUCH MUSCLE MASS AS POSSIBLE WHILE YOU'RE ON A CALORIC DEFICIT
This Program is a product of what I give my 1 on 1 Personal Training Clients to help them sustainably lose weight, while still eating the foods they enjoy.
- Strength Training Program To Help You Put On And Mantain Muscle Mass
- Dynamic Warmup To Help You Safely Capitalize On Each Workout
- Light and HIIT Cardio Routine To Help You Burn Additional Calories
12 Week Weight Loss Workout Program
$30.00Price
- 12 Week Progressive Workout Routine With Videos
- Light and HIIT Cardio Routines
- Fully Body Routines
- Leg Routines
- Chest Routines
- Back Routines
- Shoulder Routines