12 Week Weight Loss Workout Program
THIS PROGRAM WILL HELP YOU MANTAIN/PUT ON AS MUCH MUSCLE MASS AS POSSIBLE WHILE YOU'RE ON A CALORIC DEFICIT
This Program is a product of what I give my 1 on 1 Personal Training Clients to help them sustainably lose weight, while still eating the foods they enjoy.
    	
  • Strength Training Program To Help You Put On And Mantain Muscle Mass
    • 	
  • Dynamic Warmup To Help You Safely Capitalize On Each Workout
    • 	
  • Light and HIIT Cardio Routine To Help You Burn Additional Calories

12 Week Weight Loss Workout Program

$30.00Price
    • 12 Week Progressive Workout Routine With Videos
    • Light and HIIT Cardio Routines
    • Fully Body Routines
    • Leg Routines
    • Chest Routines
    • Back Routines
    • Shoulder Routines