© 2016 by Cozzens, Inc.

THIS PROGRAM WILL HELP YOU MANTAIN/PUT ON AS MUCH MUSCLE MASS AS POSSIBLE WHILE YOU'RE ON A CALORIC DEFICIT

This Program is a product of what I give my 1 on 1 Personal Training Clients to help them sustainably lose weight, while still eating the foods they enjoy.

  • Strength Training Program To Help You Put On And Mantain Muscle Mass
  • Dynamic Warmup To Help You Safely Capitalize On Each Workout
  • Light and HIIT Cardio Routine To Help You Burn Additional Calories

12 Week Weight Loss Workout Program

$30.00Price
    • 12 Week Progressive Workout Routine With Videos
    • Light and HIIT Cardio Routines
    • Fully Body Routines
    • Leg Routines
    • Chest Routines
    • Back Routines
    • Shoulder Routines
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