YOU CAN LOSE 1 OR 2 POUNDS OF BODY FAT A WEEK WITH THIS PROGRAM
This Program is a product of what I give my 1 on 1 Personal Training Clients to help them sustainably lose weight, while still eating the foods they enjoy.
- Moderate Caloric Deficit Diet To Help You Sustainably Lose Weight
- Proper Distribution Of Macronutrients For Optimal Hormone Health and Hunger Regulation
- Example Of What Your Exact Calorie and Macro Recommendations Looks Like In a Day
- Focuses On Food Quality And Portion Control With Our Grocery List Cheat Sheet
- ZERO Food Restrictions - Learn How To Eat Your Favorite Foods In Moderation
Calorie Counting Meal Program
LOSE 1-2 POUNDS OF PURE BODY FAT PER WEEK WITH THIS PROGRAM!
- Reusable Progressive Customized Calorie and Macronutrient Calculator
- Grocery Cheat Sheet
- Nutrition and Supplement Guidelines
- Daily Help Via Email